7 Benefits of Coloring For Adults and Why You Should Try It – ColorIt

7 Benefits of Coloring For Adults and Why You Should Join the Adult Coloring Craze Every major news outlet from CNN to CBS News is reporting about the adult coloring phenomenon. What once was an activity that kept so many of us entertained as children, is now resurfacing as a trend adults are coming to love. Therapeutic elements parents sought to keep their children calm or entertained before dinner, are now being applied to adults, to help distract them from the daily pressures of life. That said, here are the top 7 benefits of coloring for adults: Your brain experiences relief by entering a meditative state Stress and anxiety levels have the potential to be lowered Negative thoughts are expelled as you take in positivity Focusing on the present helps you achieve mindfulness Unplugging from technology promotes creation over consumption

7 Benefits of Coloring For Adults and Why You Should Try It – ColorIt

7 Reasons Adult Coloring Books Are Great for Your Mental, Emotional and Intellectual Health

Productive Coloring: 7 Things to Do While You Color - Cleverpedia

Coloring Book Resources to Benefit Children and Adults • TechNotes Blog

7 Surprising Benefits of Coloring for Adults

7 Benefits Of Adult Coloring

Benefits of Adult Coloring: 9 Reasons to Try It

Benefits of Coloring - CLARA NARTEY

Best markers for adult coloring books: Top 10 ranked

Coloring 101 for Adults: The Ultimate Guide - Art Therapy Coloring

Benefits of Coloring for Adults

The Best Adult Coloring Supplies