Meditation Practice: Place Your Attention on the Nature of the Mind - Mindful

Meditation teacher Vinny Ferraro offers a noting practice, to see thoughts clearly as they arise, gently note them, and return to the breath and body.

Frontiers Educating Through Attentional States of Consciousness, an Effective Way to Develop Creative Potential?

How to Meditate: a Mindfulness Guide for Beginners

Mindful.org - Mindfulness meditation practice couldn't be simpler: take a good seat, pay attention to the breath, and when your attention wanders, return. By following these simple steps, you can get to

Mindfulness Activities, Exercises for Groups, 7 Nature Ideas

Alterations in Brain Structure and Amplitude of Low-frequency after 8 weeks of Mindfulness Meditation Training in Meditation-Naïve Subjects

The neuroscience of mindfulness meditation

Mindfulness Can Improve Your Attention and Health

Art of Meditation, Sky Meditation Technique

Zen Meditation: Insight into the unconscious

How to Meditate Meditation for beginners, Meditation benefits, Learn to meditate

49 Profound Mindfulness Quotes to Inspire Your Practice

Understanding the Power of Meditation