Harnessing the Power of the Mind-Body-Spirit Connection to Improve Mental Health

By: Shelly-Anne Johnson, LCSW Until the 17th century, most of the world, including the western world, had awareness of the important connection between the mind, body, and spirit. Virtually every system of medicine in the world treated the mind and body as a whole. However, that started to change when the west began viewing the […]

What is a healing mindset? Simply put, it’s the practice of harnessing the anti-inflammatory power of our minds to support autoimmune health. It’s

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