How to use Hook Grip, tape your thumbs and lift more!

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How to use Hook Grip, tape your thumbs and lift more!

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Hand Protection / Grips – 40 or 20 Strips (10/20 Pairs) – WOD & DONE

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LIFTING TAPE - The best way to a tape your thumbs - 2 minute guide

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The Hook Grip – Quantitative Improvements – Weightlifting House

How to Hook Grip

How to Hook Grip