Understanding physical activity - BHF

This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.

Physical activity intensity, bout-duration, and cardiometabolic risk markers in children and adolescents

Staying Active - BHF

Lets Get Moving - BHF National Centre - physical activity + health

BHFNC – Later Life Training

PDF) An assessment of self-reported physical activity instruments in young people for population surveillance: Project ALPHA

Why physical activity is great for mental and physical wellbeing

3 exercises that are best for heart health - BHF

BHF National Centre for Physical Activity and Health launches early years manifesto - NCSEM-EM

Factors influencing physical activity in the early years - BHF National

More than 20 million Britons 'physically inactive' - BBC News

8 Ways To Get Active Everyday With The British Heart Foundation - Tough Mudder UK

BHF cardiac rehab product — Deborah Garfen

The 26 best ways to keep fit over 40